Teaches practical evidence based skills to use on the job to manage stress and prevent burnout. 

What you will learn: practical tools to use on the job

Topics Explored:

Benefits of Self-Awareness for the Healthcare Professional

On the Spot Tools to Manage Difficult Situations

Adjusting Our Self-Critical Voice

Physiology of Resiliency

How Values Safeguard Resilience and Prevent Burnout

Alleviating Empathy Fatigue

Countering Our Negativity Bias

Course Logistics:

The virtual course is 6 hours held over 6 weeks. We meet for 1 hour weekly. You will receive handouts and resources for each session. Please plan to attend all 6 sessions in order to receive the full training. Bring something to write with or you can use a device. You will be sent a Zoom link via email before the start of the class.

The in-person course includes all 6 sessions in one day held in Austin, Texas.  Lunch is provided.  The schedule is 8:30 a.m. - 4:00 p.m.    

Course Expectations:

This is an interactive course! To get the most out of group discussions, it is best to have a mic and webcam for the virtual course. If you have a smart phone that will work just fine. 

Goal: 

To equip you with tools you can use on the job to manage stress and difficult emotions.   

CEU:

We offer 6 Continuing Education credits for those who attend all 6 sessions. 

Set-up your Continuing Education profile to earn credits at Ascension CME


Refunds

If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.

If you are signing up for a class that starts 90 days or more in the future, please choose the "Pre-Register" option when you pay. 



Location Information

  • Dell Children's Medical Center
  • 4900 Mueller Blvd., Austin, TX, 78723 US
  • Google, Bing, MapQuest

Teachers

Krista Gregory MDiv, BCC

Founder and Director of the Center for Resiliency. Board Certified Chaplain with over 25 years of experience in healthcare.

Phoebe Long Franco PhD

Research Scientist at the Center for Resiliency. Her research and writing on self-compassion and resiliency can be read in peer-reviewed journals.

6 Hour Trainings Offered*

  • 1-Day In-Person Resiliency Training 03302023

    1-Day In-Person Resiliency Training 03302023 [13 remaining]

    Duration: 1 full day
    Session 1 - Session 6: Thursday, March 30th 2023 (8:30 a.m. - 4:00 p.m. CT) in Austin, TX.

  • Virtual Resiliency Training 04122023

    Virtual Resiliency Training 04122023 [37 remaining]

    This is a 6 hour over 6 week training. You must attend all 6 sessions to receive the full training. We meet virtually on a weekly basis for 1 hour.

    Duration: 6 Weeks
    Session 1: Wednesday, April 12 2023 (11:00 - 12:00 p.m. CT)
    Session 2: Wednesday, April 19 2023 (11:00 - 12:00 p.m. CT)
    Session 3: Wednesday, April 26 2022 (11:00 - 12:00 p.m. CT)
    Session 4: Wednesday, May 3 2023 (11:00 - 12:00 p.m. CT)
    Session 5: Wednesday, May 10 2023 (11:00 - 12:00 p.m. CT)
    Session 6: Wednesday, May 17 2023 (11:00 - 12:00 p.m. CT)

  • 1-Day In-Person Resiliency Training 06022023

    1-Day In-Person Resiliency Training 06022023 [40 remaining]

    Duration: 1 full day
    Session 1 - Session 6: Friday, June 2 2023 (9:00 a.m. - 4:30 p.m. CT) in Austin, TX.

  • Virtual Resiliency Training 08182023

    Virtual Resiliency Training 08182023 [40 remaining]

    This is a 6 hour over 6 week training. You must attend all 6 sessions to receive the full training. We meet virtually on a weekly basis for 1 hour.

    Duration: 6 Weeks
    Session 1: Friday, August 18 2023 (12:00 - 1:00 p.m. CT)
    Session 2: Friday, August 25 2023 (12:00 - 1:00 p.m. CT)
    Session 3: Friday, Sept 1 2022 (12:00 - 1:00 p.m. CT)
    Session 4: Friday, Sept 8 2023 (12:00 - 1:00 p.m. CT)
    Session 5: Friday, Sept 15 2023 (12:00 - 1:00 p.m. CT)
    Session 6: Friday, Sept 22 2023 (12:00 - 1:00 p.m. CT)

  • Virtual Resiliency Training 10112023

    Virtual Resiliency Training 10112023 [40 remaining]

    This is a 6 hour over 6 week training. You must attend all 6 sessions to receive the full training. We meet virtually on a weekly basis for 1 hour.

    Duration: 6 Weeks
    Session 1: Wednesday, Oct 11 2023 (12:00 - 1:00 p.m. CT)
    Session 2: Wednesday, Oct 18 2023 (12:00 - 1:00 p.m. CT)
    Session 3: Wednesday, Oct 25 2022 (12:00 - 1:00 p.m. CT)
    Session 4: Wednesday, Nov 1 2023 (12:00 - 1:00 p.m. CT)
    Session 5: Wednesday, Nov 8 2023 (12:00 - 1:00 p.m. CT)
    Session 6: Wednesday, Nov 15 2023 (12:00 - 1:00 p.m. CT)

  • 1-Day In-Person Resiliency Training 11172023

    1-Day In-Person Resiliency Training 11172023 [39 remaining]

    Duration: 1 full day
    Session 1 - Session 6: Friday, Nov 17 2023 (8:30 a.m. - 4:00 p.m. CT) in Austin, TX.

  • *If you are a Dell Children's Associate please use your Ascension email address when registering for verification. We are philanthropically funded and our funding is earmarked for Dell Children's Associates. Please do not select this option if you are not a Dell Children's Associate.

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