Teaches practical evidence based skills to use on the job to manage stress and prevent burnout. 

What you will learn: practical tools to use on the job

Topics Explored:

Benefits of Self-Awareness for the Healthcare Professional

On the Spot Tools to Manage Difficult Situations

Adjusting Our Self-Critical Voice

Physiology of Resiliency

How Values Safeguard Resilience and Prevent Burnout

Alleviating Empathy Fatigue

Countering Our Negativity Bias

Course Logistics:

The virtual course is 6 hours held over 6 weeks. We meet for 1 hour weekly. You will receive handouts and resources for each session. Please plan to attend all 6 sessions in order to receive the full training. Bring something to write with or you can use a device. You will be sent a Zoom link via email before the start of the class.

The in-person course includes all 6 sessions in one day normally held in Austin, Texas. (Check out an additional date in Long Island, NY, June 3.) Lunch is provided.  The schedule is 8:30 a.m. - 4:00 p.m.    

Course Expectations:

This is an interactive course! To get the most out of group discussions, it is best to have a mic and webcam for the virtual course. If you have a smart phone that will work just fine. 

Goal: 

To equip you with tools you can use on the job to manage stress and difficult emotions.   

CEU:

We offer 6 Continuing Education credits for those who attend all 6 sessions. 

Set-up your Continuing Education profile to earn credits at Ascension CME

Refunds

If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.

If you are signing up for a class that starts 90 days or more in the future, please choose the "Pre-Register" option when you pay.