Join us for a virtual connection on mindful eating and stress management.
During this virtual connection Amber Capozzi, a clinical dietitian at Ascension Seton, will discuss how to avoid stress eating during a stressful time. The presentation will define what stress really is, how to determine the difference between physical hunger and emotional hunger, ways to practice mindful meditation, and much more!
August 25, 2020
08/25/2020Once registered you will receive a confirmation email with the virtual meeting details.