Ascension Seton
Cardiac Yoga
Cardiac yoga focuses mainly on breathing practices, stress reduction, stretching, relaxation, and body awareness techniques.
Brenda is certified by the Positive Health Solutions Cardiac Yoga Training Program. She also completed the 200 hour Living Yoga Teacher Training Program.
Virtual class
12/27/2022
1/3/2023
1/10/2023
1/17/2023
1/24/2023
1/31/2023
2/7/2023
2/14/2023
2/21/2023
2/28/2023
3/7/2023
3/21/2023
3/28/2023
05/16/2023
05/23/2023
05/30/23
06/06/23
06/13/2023
06/20/2023
06/27/2023
07/11/2023
07/18/2023
07/25/2023
08/01/2023
08/08/2023
08/15/2023
08/22/2023
08/29/2023
